top of page
Grab Your FREE Monthly Journaling Prompts!
Download
Home
About
Coaching
Programs
Free Resources
Narrative Alchemy
Field Notes Blog
Contact
Join the Newsletter
More
Use tab to navigate through the menu items.
Subscribe
Field Notes
Inspired Writings on Life, Leadership and Living Well
Featured Writing
Pause, Reflect, and Vision: Your Path to a New Year
Take this opportunity to look back on 2024. The simple act of reflecting reveals patterns, lessons, and surprises we might otherwise miss.
Katie Post
All Posts
Personal Leadership
Courageous Communication
Writing Personal Narrative
Transitions
Self-Awareness
Embracing the Season You're In
Alignment
Intentions
Values
Boundaries
Search
Attuning to the Body’s Wisdom to Make Timely, Aligned Decisions
How do we learn to listen to our bodies? Not all choices are created equal. Some are much harder than others. Some are low stakes, and...
Katie Post
Dec 30, 2022
bottom of page
