top of page
Grab Your FREE Monthly Journaling Prompts!
Download
Home
About
Coaching
Programs
Free Resources
Narrative Alchemy
Field Notes Blog
Contact
Join the Newsletter
More
Use tab to navigate through the menu items.
Subscribe
Field Notes
Inspired Writings on Life, Leadership and Living Well
Featured Writing
Pause, Reflect, and Vision: Your Path to a New Year
Take this opportunity to look back on 2024. The simple act of reflecting reveals patterns, lessons, and surprises we might otherwise miss.
Katie Post
All Posts
Personal Leadership
Courageous Communication
Writing Personal Narrative
Transitions
Self-Awareness
Embracing the Season You're In
Alignment
Intentions
Values
Boundaries
Search
How We Grow Through Our Friendships Becoming Older (and Wiser!)
One day in mid-June before school was out for summer, I took the afternoon off from work and went to the community pool with my daughter,...
Katie Post
Aug 7, 2023
Wellbeing in Winter: Embracing Time for Doing Less, Being More, and Reflecting on Living Well
Lately, I have been thinking a lot about the blessings of winter. With shorter days and cooler temperatures, this is the season slowing...
Katie Post
Feb 10, 2023
Playing to Win: How Competing on the Court Inspires Great Leadership Off the Court
I have been thinking a lot about two of my favorite subjects lately: Leadership and pickleball. I was standing at the kitchen line on...
Katie Post
Jan 20, 2023
What If Your Experience Isn't Good or Bad, It Just Is?: A Zen Parable of Non-Judgement
There is a Zen parable I heard years ago that I have continued to recall whenever I am met with disappointments or easy wins. It’s a kind...
Katie Post
Oct 13, 2022
bottom of page