change | Co-Elevate

Inspired Writings on Life, Leadership and Living Well

Pause, Reflect, and Vision: Your Path to a New Year

Take this opportunity to look back on 2024. The simple act of reflecting reveals patterns, lessons, and surprises we might otherwise miss.

Aug 7, 2023

How We Grow Through Our Friendships Becoming Older (and Wiser!)

One day in mid-June before school was out for summer, I took the afternoon off from work and went to the community pool with my daughter,...

Feb 10, 2023

Wellbeing in Winter: Embracing Time for Doing Less, Being More, and Reflecting on Living Well

Lately, I have been thinking a lot about the blessings of winter. With shorter days and cooler temperatures, this is the season slowing...

Jan 20, 2023

Playing to Win: How Competing on the Court Inspires Great Leadership Off the Court

I have been thinking a lot about two of my favorite subjects lately: Leadership and pickleball. I was standing at the kitchen line on...

Oct 13, 2022

What If Your Experience Isn't Good or Bad, It Just Is?: A Zen Parable of Non-Judgement

There is a Zen parable I heard years ago that I have continued to recall whenever I am met with disappointments or easy wins. It’s a kind...